30 March 2016, Spirits of the Night 9 ~ Gong Meditation 明亮之夜~~銅鑼冥想

This event has been rescheduled. We apologise for any inconvenience.

Spirits of the Night 9 ~ Gong Meditation

Wednesday March 30th 2016.. 7:30PM – 9PM
Your patronage: 300NT
Doors Open 入場: 7:15PM
Performance 表演開始: 7:30 -9:00 PM

The gong is an ancient shamanic instrument of healing, rejuvenation and transformation, containing the sacred seed sound of OM (Aum) that affects the third eye and the pituitary and pineal glands, increasing our intuition, connecting us to divine wisdom and universal love. Physically, the gong takes us to a state of deep relaxation releasing energetic blocks, vibrating the cells, as it balances the glandular and nervous systems, increases prana (vital life force energy) and improves circulation. The gong also works deeply on the mental, emotional and spiritual bodies.

Before the gong meditation, you will do some yoga and breathing exercises, it will let you more relax and comfortable for sound healing. Vibrate the cosmos and the cosmos shall clear the path. On a spiritual level, the gong helps us to clear our path of obstacles so that we may live life from our hearts and our truth, and not from fear or our limiting negative beliefs. Final, we will sing two mantras to assists in allowing for a clearer path to hearing our heart’s truth and our intuition.

Note: Please wear or bring warm loose clothing to the session, and prepare a jacket to cover your body.

明亮之夜~~銅鑼冥想

銅鑼是療癒、提振和轉化的一個古老薩滿樂器，它包含OM（AUM）的神聖種子音，銅鑼聲影響了第三眼、腦下垂體和松果體，增加了我們的直覺敢，並將我們連接到神的智慧和聖愛。在物理上，銅鑼聲波把我們帶到深度放鬆的狀態下釋放出充滿活力的能量，振動細胞，因此得以平衡腺體和神經系統，增加了prana（生命力的能量），並促進血液循環。

銅鑼冥想之前，我們會帶領大家做簡單的瑜珈與呼吸練習暖身，讓您在聆聽銅鑼聲波療癒之前更加放鬆。透過鑼聲震動了宇宙，宇宙為我們掃清生命道途。在精神層面，銅鑼幫助我們澄清障礙路徑，以便我們的生活可以遵循自己的內心和真誠，讓我們不會受限於恐懼或消極的信念。演奏20分鐘銅鑼浴最後，我們代領大家唱誦2首咒語(Mantra)，更深入接近內在的自我。

註：請穿著舒適、保暖的衣物，最好攜帶厚外套覆蓋身體。

時間：2016年3月30日(三) 19:30~21:00 (入場: 7:15PM)
地點：Red Room 紅房國際村 (台北市大安區建國南路一段177號-濟南路與建國南路交叉口)
開支攤提費 $300NTD.

演出人員：
聲波共振 (Acoustic Resonance)
(https://www.facebook.com/groups/firstsoundgongs/)

裘莉 (Julie Chiu) (https://www.facebook.com/julie.chiu.33?fref=ts)
接受Don Conreaux國際銅鑼師、喜馬拉雅頌缽音療師等訓練，舉辦2015年銅鑼台灣巡演，全省5場銅鑼浴，1場銅鑼音樂會，推動國內聲波療癒之風潮，自2014年11月建立《聲波共振 Acoustic Resonance》臉書社團，目前已經近1000多位以上會員，經常舉辦各種聲波活動，並介紹國外各種聲波療癒的影片與知識。

陳緯翔 (Wei Shiang Chen) (https://www.facebook.com/Bachitartw)
2011年開始接觸昆達里尼瑜珈，在完成KRI第一級教師認證後，定期前往美國總部瑜珈節深化進修。除教授常規瑜珈課程外，目前主要投入Japji Sahib(靈魂之歌)經文教唱、課程口譯，與教材筆譯。

How to find us:
Taiwan Air Force Base (TAF) 空軍總部 「圖書館」LIBRARY
No. 177, Sec. 1, Jianguo S. Rd (Intersection of Jianguo S. Rd. and Jinan Rd.)
台北市大安區建國南路一段177號(濟南路與建國南路交叉口)
Our entrance is located on the intersection of Jianguo S. Rd. and Jinan Rd. (TAF side entrance). After passing the gate, keep marching forward and you’ll see a white building to your left called Library. Make your way to the second floor via the outer staircase on the side.
Travel by MRT［Zhongxiao Xinsheng Station Exit 6］Walk straight along XinSheng S. Road , then turn left on Jinan Road Sec.2 , continue down and you’ll spot the entrance!
捷運忠孝新生站六號出口延著新生南路直走，在濟南路二段左轉走到底就看到空軍總部的入口。